Spinach and Feta Stuffed Mushrooms

 

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 10 large mushrooms
• 200g of fresh spinach
• 100g of feta cheese
• 2 tablespoons of olive oil
• 1 clove of garlic, minced
• Salt and pepper to taste
• 50g of breadcrumbs

Kitchen Tools Needed:

• baking tray
• mixing bowl
• spatula

Instructions:

• Preheat your oven to 200°C (400°F).
• Combine the chopped spinach, crumbled feta cheese, minced garlic, olive oil, and breadcrumbs in a mixing bowl. Season with salt and pepper to taste.
• Remove the stems from the mushrooms and fill each mushroom cap with the spinach and feta mixture.
• Place the stuffed mushrooms on a baking tray and drizzle a little more olive oil on top if desired.
• Bake in the preheated oven for about 5 minutes, or until the mushrooms are tender and the filling is golden brown.

Macros:

• Total Calories: 292kcal
• Carbs: 16g
• Proteins: 14g
• Fats: 18g

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