Quick and Easy BLT Sandwich with Fresh Fruit

 

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 4 slices of bread
• 2 large lettuce leaves
• 4 slices of tomato
• 4 slices of cooked bacon
• 2 teaspoons of mayonnaise
• 1 cup of mixed fresh fruit (e.g., berries, apple slices, and banana)

Kitchen Tools Needed:

• Knife
• Cutting Board
• Toaster

Instructions:

• Toast the bread slices until golden brown.
• Spread 1 teaspoon of mayonnaise on one side of each toast.
• Layer 2 slices of bacon on one of the pieces of toast.
• Add a lettuce leaf and 2 slices of tomato on top of the bacon.
• Top it with another slice of toasted bread, mayonnaise side down.
• Repeat the layering process for the second sandwich.
• Cut the sandwiches in half and serve with a cup of mixed fresh fruit on the side.

Macros:

• Total Calories: 536kcal
• Carbs: 44g
• Proteins: 16g
• Fats: 24g

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