Chia seed pudding with berries Recipe

 

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 1/2 cup of chia seeds
• 2 cups of almond milk
• 2 tablespoons of honey
• 1 teaspoon of vanilla extract
• 1 cup of mixed berries (strawberries, blueberries, raspberries)

Kitchen Tools Needed:

• Mixing bowl
• Whisk
• Measuring cups
• Serving glasses

Instructions:

• In a mixing bowl, combine 1/2 cup of chia seeds and 2 cups of almond milk. Stir well to avoid clumping.
• Add 2 tablespoons of honey and 1 teaspoon of vanilla extract to the mixture. Whisk until everything is well combined.
• Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from settling at the bottom.
• Cover the mixing bowl and refrigerate for at least 2 hours or overnight for the best texture.
• When ready to serve, portion the chia pudding into serving glasses and top with 1 cup of mixed berries.

Macros:

• Total Calories: 500kcal
• Carbs: 60g
• Proteins: 12g
• Fats: 16g

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