If you’re looking for a vibrant and healthy breakfast option, this Pastel Rainbow Smoothie Bowl is just what you need! Packed with fruits, nutrients, and stunning colors, this bowl is not only Instagram-worthy but also a delicious way to start your day.
Why You’ll Love This Recipe
Super Healthy – Made with natural fruits and no artificial coloring.
Easy to Make – Simple ingredients and quick blending.
Beautiful & Fun – A great treat for kids and adults alike!
Ingredients
To create this stunning pastel rainbow effect, you’ll need:
Base Smoothie:
2 frozen bananas
1/2 cup Greek yogurt (or plant-based alternative)
1/2 cup almond milk (or any milk of choice)
1 tbsp honey or maple syrup (optional)
Natural Coloring:
Pink: 1/4 cup strawberries or raspberries
Purple: 1/4 cup blueberries
Yellow: 1/4 cup mango
Green: 1/4 tsp spirulina powder or spinach
Blue: A pinch of blue spirulina powder
Instructions
Blend the Base: In a blender, combine the bananas, yogurt, milk, and sweetener. Blend until smooth and creamy.
Divide & Color: Separate the smoothie into 4–5 small bowls. Add the different fruits or natural colorings to each bowl and blend separately.
Assemble the Bowl: Carefully pour each colored smoothie layer into a bowl in a rainbow pattern.
Swirl & Decorate: Use a spoon to gently swirl the layers together for a dreamy pastel effect. Top with your favorite toppings like granola, coconut flakes, and fresh fruits.
Pro Tips
Use frozen fruit to get a thick and creamy consistency.
Chill the bowl before serving for a refreshing treat.
Adjust the colors by adding more fruit or spirulina as needed.
Final Thoughts
This Pastel Rainbow Smoothie Bowl is perfect for a refreshing breakfast, post-workout snack, or a fun weekend treat. Try it out, snap a photo, and share your masterpiece!
Love this recipe? Share it with your friends and let us know your favorite pastel smoothie combination in the comments!
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